Education Programs & Workshops
I partner and collaborate with schools, non-profit organizations, companies, and athletic programs, to provide educational classes, seminars, and workshops tailored to your specific needs, with a focus on stress management, burnout, performance, and personal and community wellbeing. Whether you want to run a single class or workshop, host me for a seminar, or collaborate on longer term programming to support your employees, students, or community members, I would love to work with you!
Please contact for program design and pricing.
Individual Coaching Options
Reconnect to nature, your Self, and others through nature exposure, mindful awareness practices, challenge by choice exercises, and integrative coaching techniques designed to help you restore your mind, body, and spirit.
Individual Options include single sessions and multi-session coaching intensives and bundles. Great for those interested in individualized attention and focused work over the short- or long-term, ready to make meaningful and lasting change in their lives.
Research and Policy
I collaborate with research institutions, independent scholars, practitioners, and educators to conduct applied nature, health, and wellbeing research.
Please contact to discuss collaboration opportunities.
Reiki
As a Reiki (Level II) practitioner, certified in the Traditional Usui lineage, I work with you to promote relaxation, stress relief, and your body’s natural healing and recovery process. Often this process naturally releases stuck and stagnant energy and emotions, which helps people feel lighter and clearer.
At the most basic level, we are energy. Reiki (“life force energy”) is an energy work technique, originating in Japan and used across the world. Many nurses, hospice workers, therapists, and health and wellness professionals are trained in this modality to support their patients and clients in complementary ways.
Nature, Health & Wellbeing 